Поиск по хэштегам

Закину одну из тренировок по отжиманиям) чтобы разнообразить ленту) Если понравится есть ещё одна тренировка позже скину🤝 . .

#calisthenics#streetworkout#calisthenicsworkout#viralvideo#viralreeĺs#instagramreels#instamood#hometraining#homeworkout#pushupschallenge#pushup#pushups💪#pushupsworkout

😴Спокойной ночи! . .

#hometraining#frontleverprogression#ftontlever#home#homeworkout#funnyvídeos#funnvideo#funny#comedy

Отправь своему тренеру! Как ты пытаешься потренироваться дома😄 . .

#hometraining#homeworkout#home#workouthome#домашниетренировки#юморжизни#жиза#жиза😂#смешное#смешноевидео#funnyvídeos#funny#funnyvideos😂#funnyvideo#reels#viral#viralvideo

Самое любимое!❤️ И самое сложное упражнение в моих тренировках. . .

#calisthenics#streetworkout#calisthenicsworkout#planchetraining#planche#plancheprogression#homeworkout#hometraining

30 pull-ups with +16 kg — just a working set (not the best form). Getting back in shape. • •

#pullups#pullup#workout#calisthenics#training#hometraining#calisthenicsworkout#homeworkouts#homeworkout#sport

10 pull-ups with +40 kg (nonstop) 👌🏻 10 подтягиваний с +40 кг в динамике (нон-стоп) 💪🏻 • •

#calisthenics#workout#pullups#training#calisthenicsworkout#muscleup#pullup#sport#workoutmotivation#fit#barbrother#barbrothers#hometraınıng#hometraining

Recovering high pull-ups 👌🏻🙌🏻 Восстановил высокие подтягивания 👌🏻 . .

#pullups#pullup#highpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#muscleup#streetworkout#muscleups#sport#training#hometraining#barbrothers#barbarians#endurance#power

One arm pull-ups transformation 🔥💪🏻 Never give up! 🙌🏻 • •

#pullup#pullups#oap#transformation#onearmpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#sport#muscleup#hometraining#endurance#workouttime

35 pull-ups with +16 kg - just a working set (not the best quality) 🔥 Now I need to work on the quality, and my next goal is 40 pull-ups with +16 kg. Considering I... ещё

#calisthenics#workout#training#pullups#calisthenicsworkout#muscleups#muscleup#pullup#workoutmotivation#sport#barbarians#barbrothers#homeworkouts#hometraining

79 pull-ups in one set with rest on one-arm hangs 💪🏻Tried this pull-up format for the first time. Planned 80 reps, but lost count — ended up with 79. Next time I’ll go... ещё

#pullups#pullup#calisthenics#workout#training#calisthenicsworkout#muscleups#muscleup#workoutmotivation#sport#endurance#hometraining#fitness#fit#sports#barworkout

Muscle ups from 0 kg to ? 💪🏻🔥 • •

#muscleups#muscleup#calisthenics#barworkout#training#hometraining#streetlifting#workout#streetworkout#homeworkout#homeworkouts#calisthenicsworkout#workoutmotivation#sport

What will you choose? 💪🏻 Что выберешь ты? 🙌🏻 • •

#calisthenics#workout#training#dips#pushup#pushups#fitness#calisthenicsworkout#sport#fit#athlete#endurance#hometraining#dip

Editing and reverse shooting, they said… 😂 Монтаж и обратная съёмка, говорили они… 😂 • •

#workout#calisthenics#calisthenicsworkout#training#fitness#pullups#pullup#highpullups#muscleup#muscleups#sport#endurance#hometraining#pushup

How’s your workout today?🔥 Тренировка по плану ✅ Как ваша сегодняшняя тренировка? 🔥 • •

#workout#workoutmotivation#calisthenics#calisthenicsworkout#fitness#fit#training#trainingday#sport#pullups#muscleups#hometraining

50 dips after competitions and training 🔥🙌🏻 • •

#dips#training#competitions#muscleup#muscleups#sport#sports#workout#calisthenics#calisthenicsworkout#pushup#pushups#hometraining#exercise#endurance

Circuit workout for abs 💪🏻🔥 1. Leg raises to 90 degrees while hanging on the bar - 10 reps 2. Leg raises to the bar - 10 reps 3. Exercise “Mountain Climber” - 20... ещё

#workout#workoutmotivation#workoutroutine#training#abs#absworkout#calisthenics#calisthenicsworkout#hometraining#athlete#fit#fitness

Pull-up - muscle up- bar dip x5 times 🙌🏻💪🏻🔥 • •

#pullup#pullups#muscleup#muscleups#sport#sports#workout#calisthenics#calisthenicsworkout#training#hometraining#exercise#workoutmotivation#workoutroutine#fit

25 home muscle ups 💪🏻🙌🏻Legs bent at the knees 😊 • •

#muscleup#muscleups#hometraining#homeworkout#homeworkouts#calisthenics#calisthenicsworkout#pullup#pullups#training#workoutmotivation#sports#sport#fitness#fit

1 pull-up - 1 muscle up x5 - 5 bar dips - 1 pull-up 🙌🏻🔥 • •

#pullup#pullups#muscleup#muscleups#bardips#workout#workoutmotivation#calisthenics#calisthenicsworkout#sport#sports#athlete#training#hometraining#homeworkout#fitness

Pull-ups with +16 kg (non-stop) 💪🏻🔥 Подтягивания с +16 кг (нон-стоп), рабочий подход 🙌🏻 • •

#workout#pullup#pullups#training#streetlifting#calisthenics#calisthenicsworkout#sport#fitness#fit#muscleup#muscleups#hometraining

Ai generation and real life 💪🏻🔥 How did you like it better? 👀 ИИ генерация и реальная жизнь 🔥что вам понравилось больше? 👀 • •

#pullups#pullup#muscleups#muscleup#sport#sports#aigeneration#aiworkout#workout#calisthenics#calisthenicsworkout#streetworkout#exercise#training#hometraining#fit#fitnessmotivation#fitness

Yees, “Genetics” 😁🙌🏻💪🏻 • •

#workout#calisthenics#genetics#fit#fitnessmotivation#fitness#muscleworkout#bodyweight#bodyweightworkout#bodyweighttraining#bodyweightexercises#training#hometraining#absworkout

What level are you? 😂👇🏻 • •

#workout#calisthenics#exercise#abs#absworkout#humor#funny#training#athlete#plank#calisthenicsworkout#trainingday#hometraining#homeworkout

Rings push ups how’s that for a transition? 🙌🏻💪🏻 Отжимания на кольцах, как вам такой переход? 🔥 • •

#pushups#pushupseveryday#pushupsfordays#pushup#pullups#pullup#muscleups#muscleup#workout#fitness#fit#sport#workoutmotivation#fitnessmotivation#training#calisthenics#hometraining#barbrothers

Steps on the pull-ups bar with +10 kg 💪🏻🔥 Шаги на турнике с утяжелителями +10 кг 💪🏻🙌🏻 • •

#pullups#pullup#muscleup#muscleups#sport#sports#training#trainingday#workout#calisthenics#calisthenicsworkout#power#endurance#endurancetraining#hometraining#athlete#exercise#barbrothers

Muscle ups with +10 kg, returning to weight training 🙌🏻🔥 Выходы силой с +10 кг, возвращаюсь к тренировкам с доп. весом 🙌🏻 • •

#muscleups#muscleup#training#trainingday#hometraining#pullups#pullup#sport#sports#calisthenics#workout#streetworkout#fitness#workoutmotivation#streetlifting#endurance#workoutroutine#pushups

One arm pull-ups and slow muscle up 🙌🏻💪🏻 Подтягивания на одной руке и медленный выход силой 🔥🙌🏻 • •

#pullups#pullup#oap#muscleups#muscleup#workout#workoutmotivation#workoutroutine#workoutathome#calisthenics#calisthenicslife#calisthenicsworkout#training#trainingday#hometraining

5 muscle ups - 5 bardips - 5 pull-ups with +6 kg 🙌🏻🔥 5 выходов силой - 5 отжиманий от перекладины - 5 подтягиваний 💪🏻 • •

#muscleups#muscleup#pullups#pullup#training#workout#calisthenics#sport#sports#endurance#barbrothers#calisthenicsworkout#fitness#hometraining#dips#workoutmotivation#workoutroutine

Current form 💪🏻🙌🏻 Актуальная форма 👌🏻 • •

#workout#calisthenics#fit#fitness#abs#workoutmotivation#workoutroutine#calisthenicsmotivation#streetworkout#pullups#pullup#training#sport#trainingday#hometraining

Easy muscle ups 🔥Let’s go 💪🏻 Выходы силой тоже восстановил 🔥🔥 • •

#muscleups#muscleup#pullups#pullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#sport#streetworkout#barworkout#training#trainingday#hometraining#dips