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79 pull-ups in one set with rest on one-arm hangs 💪🏻Tried this pull-up format for the first time. Planned 80 reps, but lost count — ended up with 79. Next time I’ll go... ещё

#pullups#pullup#calisthenics#workout#training#calisthenicsworkout#muscleups#muscleup#workoutmotivation#sport#endurance#hometraining#fitness#fit#sports#barworkout

Muscle ups with an L-sit 🙌🏻 • •

#muscleups#muscleup#pullups#training#calisthenics#calisthenicsworkout#pullup#barworkout#fit#sport

Summer has finally arrived in St. Petersburg☀️ Do you have a pull-up bar like this in your yard?💪🏻 У вас во дворе есть такой турник? 😁 • •

#calisthenics#workout#training#pullups#muscleups#calisthenicsworkout#pullup#workoutmotivation#athlète#pullupbar#barworkout#muscleup#streetworkout#fitness#barbrothers#barbarians

High pull-ups - muscle ups - bar dips 🔥💪🏻 • •

#calisthenics#calisthenicsworkout#pullups#pullup#workout#training#muscleup#muscleups#workoutmotivation#barworkout#calistenia#dips#bardips

Muscle ups from 0 kg to ? 💪🏻🔥 • •

#muscleups#muscleup#calisthenics#barworkout#training#hometraining#streetlifting#workout#streetworkout#homeworkout#homeworkouts#calisthenicsworkout#workoutmotivation#sport

Warm-up set 🔥💪🏻 Разогревочный сет ⚡️ • •

#pullup#pullups#muscleup#muscleups#dip#highpull#workout#calisthenics#calisthenicsworkout#training#workoutmotivation#athlete#fitness#barworkout#barbarians

Steps on the pull-up bar ⚡️💪🏻 • •

#workout#calisthenics#calisthenicsworkout#training#pullups#pullup#fitness#workoutmotivation#endurance#sport#pullupbar#barworkout#muscleup#muscleups

Atmospheric 🙌🏻🔥 • •

#muscleups#muscleup#training#trainingday#workout#workoutmotivation#calisthenics#exercise#pullups#pullup#streetworkout#atmospheric#muscleupkings#barworkout

High pull-ups and muscle ups 🔥👌🏻 • •

#pullups#pullup#highpullups#muscleups#muscleupsport#muscleup#streetworkout#workout#calisthenics#training#sport#barbrothers#barworkout#endurance

Who won❓ Кто выиграл❓ • •

#pullups#pullup#muscleups#muscleup#workout#workoutcouple#workoutmotivation#workoutroutine#workoutvideos#calisthenics#calisthenicsworkout#couplegoals#oap#barworkout#training#sport#sports#sportcouple

50,000 subscribers!🎉🎉Thanks everyone!🙌🏻 You are the best! Let’s go next🔥 50,000 - 50 pull-ups 💪🏻 50 000 подписчиков, всем спасибо, вы лучшие! 🎉Двигаемся дальше... ещё

#pullups#pullup#training#trainingday#muscleups#muscleup#workout#calisthenics#calisthenicsworkout#streetworkout#workoutmotivation#workoutroutine#workoutvideos#workoutvideo#sport#sports#50pullups#barbrothers#barworkout

Pull-ups with a narrow grip on a double bar 🙌🏻💪🏻 • •

#pullups#pullup#training#workout#calisthenics#muscleups#muscleup#endurance#pullupbar#streetworkout#barworkout

One arm pull-ups🔥Your level❓💪🏻 Подтягивания на одной руке🔥Какой уровень у вас❓ • •

#pullup#pullups#oap#muscleups#muscleup#workout#workoutmotivation#workoutroutine#workoutvideos#workoutvideo#exercise#sport#sports#athlete#calisthenics#calisthenicsworkout#streetworkout#barworkout#endurance

Alternating pull-ups with my wife 💪🏻🔥 Поочерёдные подтягивания с женой 🔥🙌🏻 • •

#pullups#pullup#couplegoals#workoutgirl#fitness#fitness#fitnessgirl#workout#workoutmotivation#calisthenics#training#trainingday#sport#sports#muscleups#muscleup#barbrothers#barworkout#exercise

40 pull-ups in 40 seconds 🔥🔥💪🏻 • •

#pullups#pullup#muscleups#muscleup#streetworkout#workout#calisthenics#pullupchallenge#pullupsmotivation#barworkout#sport#training

When the pull-up bar wasn’t wide enough 😁💪🏻 Когда не хватило ширины турника 😁 • •

#pullup#pullups#muscleup#muscleups#workoutgirl#workout#couplegoals#sport#sports#training#trainingday#oap#calisthenics#calisthenicsworkout#workoutroutine#workoutvideos#couplevideos#barworkout

Easy muscle ups 🔥Let’s go 💪🏻 Выходы силой тоже восстановил 🔥🔥 • •

#muscleups#muscleup#pullups#pullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#sport#streetworkout#barworkout#training#trainingday#hometraining#dips

Recovering muscle ups 👌🏻💪🏻 Около года не мог выполнять выходы нормально и вот восстановил их 💪🏻🔥 • •

#muscleups#muscleup#muscleuptraining#pullup#pullups#workout#calisthenics#workoutmotivation#workoutroutine#workoutvideos#barbrothers#barbarians#training#trainingday#endurance#sports#sport#fitness#fitnessmotivation#barworkout

Back to explosive training 🔥💪🏻 Set: 3HP - 3MU - 3BD - 3PU 🙌🏻 Возвращаюсь к взрывным тренировкам 🔥💪🏻 • •

#workout#pullup#pullups#training#calisthenics#calisthenicsworkout#streetworkout#barworkout#muscleup#muscleups#explosivetraining#sport#barbarian#barbrothers#endurance#powerworkout

Here’s a full-height video 🙌🏻🔥 А вот и видео в полный рост, для тех, кто думает что я прыгаю 😂💪🏻 • •

#pullup#pullups#pullupsworkout#calisthenics#calisthenicsworkout#workout#workoutmotivation#workoutroutine#streetworkout#sport#training#muscleup#muscleups#barbrothers#barbarian#hometraining#barworkout#exercise#fitness#calisthenicstraining#calisthenicsmotivation

L-sit pull ups to the waist 🙌🏻🔥 Подтягивания с уголком до пояса👌🏻 • •

#pullups#pullup#muscleups#muscleup#workout#training#sport#sports#calisthenics#streetworkout#calisthenicsworkout#barworkout#workoutmotivation#trainingday

Muscle up +26 kg (Kettlebell +16 kg, +10 kg on legs) 🙌🏻 My weight 64 kg 💪🏻 Выход силой с +26 кг, с подогнутыми ногами не очень удобно, думаю, могу ещё прибавить кг... ещё

#muscleup#muscleups#pullup#pullups#streetlifting#workout#workoutmotivation#workoutroutine#training#sport#streetworkout#calisthenics#calisthenicsworkout#power#endurance#barbrothers#barworkout

One arm pull-ups - muscle up - high pull-up - one arm pull-ups 🙌🏻 I haven’t practiced one arm pull-ups for a long time. Now I’m recovering endurance ✌🏻 . .

#pullup#pullups#onearmpullup#oap#muscleup#muscleups#workout#calisthenics#calisthenicsworkout#training#streetworkout#sport#barworkout

Warm up before the competition ✌🏻 . .

#pullup#pullups#muscleup#muscleups#calisthenics#calisthenicsworkout#workout#workoutmotivation#training#sport#trainingday#streetworkout#barworkout#dips

Warm-up set 🙌🏻 One-arm pull-ups - high pull-ups - muscle up - bardips🔥 . .

#pullups#pullup#muscleup#muscleups#oap#barworkout#workout#calisthenics#calisthenicsworkout#sport

Set: 10 pull-ups - 10 muscle ups - 10 bardips - 10 pull-ups 🙌🏻 Понемногу возвращаюсь к сетам, но пока полностью не восстановился 🙄 . .

#pullups#pullup#muscleup#muscleups#workout#calisthenics#calisthenicsworkout#training#barworkout#sports#sport

Muscle ups mix 🔥✌🏻 . .

#muscleup#muscleups#pullup#pullups#workout#workoutmotivation#calisthenics#calisthenicsworkout#training#trainingday#sport#sports#endurance#barworkout

Moments from my warm-up 🔥🔥 . .

#pullup#pullups#muscleup#muscleups#workout#calisthenics#calisthenicsworkout#power#endurance#barworkout#sport#training

20 pull-ups - 20 muscle ups in a row 🙌🏻🔥 Full set: 20 pull-ups - 20 muscle ups - 20 bardips - 20 pull-ups. 20 подтягиваний - 20 выходов силой👌🏻 Полный сет: 20... ещё

#pullups#pullup#muscleups#muscleup#workout#calisthenics#calisthenicsworkout#barworkout#sport#training#endurance

Hight pull-ups +6 kg 🙌🏻 . .

#pullups#pullup#muscleup#muscleups#workout#calisthenics#calisthenicsworkout#training#barworkout#power