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Recovering high pull-ups 👌🏻🙌🏻 Восстановил высокие подтягивания 👌🏻 . .

#pullups#pullup#highpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#muscleup#streetworkout#muscleups#sport#training#hometraining#barbrothers#barbarians#endurance#power

One arm pull-ups transformation 🔥💪🏻 Never give up! 🙌🏻 • •

#pullup#pullups#oap#transformation#onearmpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#sport#muscleup#hometraining#endurance#workouttime

Pull-ups 💪🏻Your level❓ Подтягивания, какой уровень у вас❓💪🏻 • •

#pullups#pullup#muscleups#muscleup#workout#workouts#fit#fitness#calisthenics#calisthenicsworkout#workoutmotivation#workoutroutine#workoutvideos#athlete#fitnessmotivation#streetworkout#sport#sports#training#endurance

Summer is coming☀️ Are you ready? 💪🏻 • •

#workout#calisthenics#calisthenicsworkout#training#fitness#fit#endurance#pullups#muscleups#power#sport#athlete

79 pull-ups in one set with rest on one-arm hangs 💪🏻Tried this pull-up format for the first time. Planned 80 reps, but lost count — ended up with 79. Next time I’ll go... ещё

#pullups#pullup#calisthenics#workout#training#calisthenicsworkout#muscleups#muscleup#workoutmotivation#sport#endurance#hometraining#fitness#fit#sports#barworkout

Getting back to training sets — starting with low volume for now👌🏻 30 pull-ups - 5 muscle ups - 5 pull-ups 🙌🏻 Возвращаюсь к тренировке сетов, пока начал с небольших... ещё

#calisthenics#workout#training#muscleups#pullups#calisthenicsworkout#muscleup#pullup#workoutmotivation#sets#trainingset#endurance

20 muscle ups - 20 pull-ups in one set 👌🏻 Getting back into training mode 🔥 20 выходов силой - 20 подтягиваний за подход, продолжаю входить в тренировочный режим 💪🏻... ещё

#muscleup#muscleups#pullups#pullup#training#workout#calisthenics#calisthenicsworkout#streetworkout#endurance#sports#athlète#athlete

Warming up on the double bar 🔥 • •

#calisthenics#workout#training#warmingup#muscleups#pullups#calisthenicsworkout#muscleup#pullup#barbrothers#barbarian#endurance#bardips#sport

Strict muscle-up from dead hang 💪🏻🙌🏻 Can you do a muscle-up from a dead hang without any swing? • •

#calisthenics#workout#muscleups#muscleup#training#pullups#pullup#calisthenicsworkout#endurance#sport#workoutmotivation#athlète#athlete#dip#bardips#streetworkout

Set: 3 high pull-ups - 3 bar dips - 3 muscle ups 👌🏻 • •

#workout#workouts#workoutmotivation#calisthenics#calisthenicsworkout#pullups#pullup#dips#dipset#muscleups#muscleup#training#endurance

Feeling light 💪🏻🔥 • •

#muscleups#muscleup#calisthenics#pullups#pullup#workoutmotivation#endurance#barbrothers#barbarian#workout#training

Slow muscle-up on rings with a bottle 🔥💪🏻 • •

#calisthenics#muscleups#muscleup#calisthenicsworkout#workout#training#balance#endurance#pullup#pullups#sport#sportchallenge#challenge#ringworkout#streetworkout

Which exercise in the video is the most challenging for you? 💪🏻 One arm pull-up - muscle up - high pull-up - bar dip - slow muscle up 🙌🏻 Какое из упражнений в видео... ещё

#calisthenics#workout#training#pullups#muscleups#calisthenicsworkout#muscleup#pullup#sport#workoutmotivation#тренировка#подтягивания#выходсилой#выходнадве#воркаут#endurance

Daily routine 🙌🏻💪🏻 • •

#calisthenics#workout#training#muscleups#pullups#sport#calisthenicsworkout#endurance#fitness#fit#pushup#dips#muscleup#highpullups

One Arm Pull Up with Steps 💪🏻🔥 Подтягивание на одной руке с шагами 🙌🏻 • •

#calisthenics#workout#training#muscleups#pullups#calisthenicsworkout#muscleup#pullup#sport#workoutmotivation#oap#athlete#fit#endurance

I’m coming back. Step by step 💪🏻🔥 Set - 3 hight pull-ups - muscle up - 3 bar dips - 3 muscle ups - bar dip 🙌🏻💪🏻 • •

#pullups#pullup#calisthenics#workout#training#muscleups#muscleup#calisthenicsworkout#sport#workoutmotivation#bardips#dips#dipset#endurance

Warm up set: high pull-up - muscle up - bar dips 🔥 • •

#calisthenics#workout#training#pullups#pullup#calisthenicsworkout#muscleups#muscleup#sport#athlete#dips#warmup#endurance

One arm pull-up +10 kg 🙌🏻 • •

#workout#calisthenics#calisthenicsworkout#training#trainingday#oap#onearmpullup#pullup#pullups#muscleup#endurance#dip#dips#muscleups#sport

What will you choose? 💪🏻 Что выберешь ты? 🙌🏻 • •

#calisthenics#workout#training#dips#pushup#pushups#fitness#calisthenicsworkout#sport#fit#athlete#endurance#hometraining#dip

Steps on the pull-up bar ⚡️💪🏻 • •

#workout#calisthenics#calisthenicsworkout#training#pullups#pullup#fitness#workoutmotivation#endurance#sport#pullupbar#barworkout#muscleup#muscleups

Editing and reverse shooting, they said… 😂 Монтаж и обратная съёмка, говорили они… 😂 • •

#workout#calisthenics#calisthenicsworkout#training#fitness#pullups#pullup#highpullups#muscleup#muscleups#sport#endurance#hometraining#pushup

Pull-ups (+32 kg) - 19 reps (not clean), BW - 61 kg 🙌🏻 Recently picked up a 32 kg kettlebell and got back to training with heavy weights 💪🏻 For the past 3 years, I... ещё

#pullups#pullup#workout#calisthenics#calisthenicsworkout#training#fitness#muscleup#muscleups#endurance#power#endurancetraining#streetlifting#muscleup#muscleups

How do you do push-ups? 💪🏻🔥 Как отжимаетесь вы? • •

#pushups#pushup#pushupchallenge#pushupseveryday#workout#calisthenics#calisthenicsworkout#dip#dips#training#fitness#endurance#workoutroutine#workoutmotivation

С наступающим! 🎄🎅🏼🎉 • •

#workout#workoutmotivation#workoutroutine#workoutvideos#calisthenics#calisthenicsworkout#calisthenics_athletes#endurance#pullup#pullups#training#trainingday

Strict muscle-up from dead hang (no swing) 💪🏻🙌🏻 • •

#calisthenics#workout#muscleups#muscleup#training#pullups#pullup#calisthenicsworkout#endurance#sport#workoutmotivation#athlète#athlete#dip

Push ups with wife on back 💪🏻🔥 • •

#pushup#pushupchallenge#pushups#workout#calisthenics#calisthenicsworkout#trainingday#training#workoutmotivation#couplegoals#endurance

Pull-ups 💪🏻🔥 Your level❓ Какой уровень у вас❓ • •

#pullups#pullup#muscleups#muscleup#workout#workouts#fit#fitness#calisthenics#calisthenicsworkout#workoutmotivation#workoutroutine#workoutvideos#athlete#fitnessmotivation#streetworkout#sport#sports#training#endurance

50 dips after competitions and training 🔥🙌🏻 • •

#dips#training#competitions#muscleup#muscleups#sport#sports#workout#calisthenics#calisthenicsworkout#pushup#pushups#hometraining#exercise#endurance

5 muscle ups - 5 bar dips - 5 pull-ups 🔥🙌🏻 • •

#muscleups#muscleup#pullups#pullup#bardips#dips#dipset#workout#workoutmotivation#calisthenics#calisthenicsworkout#fitness#fit#sport#training#endurancetraining#endurance

Complex on the parallel bars: ⠀⠀ Do dips on one side of the bars, walk to the end, do dips, then go back and do dips again. ⠀⠀ You can choose any number of repetitions... ещё

#dips#parallelbars#workout#calisthenics#training#trainingday#workoutroutine#fitness#fit#sport#sports#exercise#endurance#endurancetraining