Поиск по хэштегам
Поиск
#dipsStraight bar dips
Dips
70 dips (non-stop) in 58 seconds. Haven’t done bodyweight dips in a while — the progress is here 💪🏻 70 отжиманий на брусьях (нон-стоп) за 58 секунд 🔥 Давно не делал...
50 dips with +16 kg (working set). I’m now starting to regain my dip strength 💪🏻 Did this set mid-workout, after muscle-ups (bodyweight) and pull-ups with +16 kg 🔥 50...
50 dips with +16 kg (non-stop, just a working set). 💪🏻 I think if I rest and go for a real attempt, I can hit 60–70 reps non-stop and with better form. 🙌🏻 50...
Warm up set: high pull-ups - muscle up and bar dips 💪🏻 • •
High pull-ups - muscle ups - bar dips 🔥💪🏻 • •
Set: 3 high pull-ups - 3 bar dips - 3 muscle ups 👌🏻 • •
Daily routine 🙌🏻💪🏻 • •
I’m coming back. Step by step 💪🏻🔥 Set - 3 hight pull-ups - muscle up - 3 bar dips - 3 muscle ups - bar dip 🙌🏻💪🏻 • •
Warm up set: high pull-up - muscle up - bar dips 🔥 • •
One arm pull-up +10 kg 🙌🏻 • •
What will you choose? 💪🏻 Что выберешь ты? 🙌🏻 • •
How do you do dips? 💪🏻🔥 • •
How do you do push-ups? 💪🏻🔥 Как отжимаетесь вы? • •

I attended the “BIG PITER SPORT SHOW”, during which the ‘SAINT PETERSBURG WORKOUT CHAMPIONSHIP 2024’ took place 💪🏻 My level before the competition was far from ideal,...
50 dips after competitions and training 🔥🙌🏻 • •

Друзья, прошёл второй сезон «Genetic Battle», где я впервые принял участие в одной из заруб 💪🏻 Это было очень круто — дух соревнований, борьба до последних повторений...
Just 50 dips 👌🏻💪🏻 Не смог пройти мимо брусьев на VK фесте 😁 • •
When something went wrong 😂 • •
5 muscle ups - 5 bar dips - 5 pull-ups 🔥🙌🏻 • •
Dips +16 kg (bad form) 🤷🏻♂️💪🏻 Отжимания на брусьях +16 кг 🙌🏻 • •
Здесь и сейчас ⚡️💪🏻 Here and now 💪🏻 • •
Complex on the parallel bars: ⠀⠀ Do dips on one side of the bars, walk to the end, do dips, then go back and do dips again. ⠀⠀ You can choose any number of repetitions...
Slow motion or regular? 💪🏻🔥 • •
Dips +100kg🔥Clean❓🤣😂 Отжимание на брусьях с +100кг🔥Чисто❓🤣 • •
How many push ups do you do❓💪🏻 • •
You know who to send it to 🤣 • •
Training muscle ups and bar dips 🔥The best pull-up bar for workouts 💪🏻 • •
чтобы продолжить


