ericmamleev — LOOKY

Push ups

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Dumbbell bicep curl

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Dips, push ups

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Straight bar dips

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One arm pull up +20 kg

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One arm pull up +16 kg

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One arm pull ups, muscle ups, pull up, dips,monkey bar climbing

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Ring one arm pull up

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One arm pull up

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Dips

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One arm pull up, muscle up

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Diamond push ups

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25 push ups

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One arm pull up, pull ups

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One arm pull ups +20 kg

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5 one arm pull ups +2,5 kg

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3 one arm pull ups +5 kg

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One arm pull ups +10 kg

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One arm two finger pull up

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