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High pull-ups with bodyweight and +10kg 💪🏻 • •

#pullups#pullup#highpullups#powertraining#workout#calisthenics#training#muscleups#muscleup#calisthenicsworkout#workoutmotivation#endurancetraining

Pull-ups (+32 kg) - 19 reps (not clean), BW - 61 kg 🙌🏻 Recently picked up a 32 kg kettlebell and got back to training with heavy weights 💪🏻 For the past 3 years, I... ещё

#pullups#pullup#workout#calisthenics#calisthenicsworkout#training#fitness#muscleup#muscleups#endurance#power#endurancetraining#streetlifting#muscleup#muscleups

5 muscle ups - 5 bar dips - 5 pull-ups 🔥🙌🏻 • •

#muscleups#muscleup#pullups#pullup#bardips#dips#dipset#workout#workoutmotivation#calisthenics#calisthenicsworkout#fitness#fit#sport#training#endurancetraining#endurance

Complex on the parallel bars: ⠀⠀ Do dips on one side of the bars, walk to the end, do dips, then go back and do dips again. ⠀⠀ You can choose any number of repetitions... ещё

#dips#parallelbars#workout#calisthenics#training#trainingday#workoutroutine#fitness#fit#sport#sports#exercise#endurance#endurancetraining

30 pull-ups + 60 seconds static (10 pull-ups + 30 seconds, 10 pull-ups + 20 seconds, 10 pull-ups + 10 seconds) 💪🏻🔥 • •

#pullups#pullup#pullupchallenge#muscleups#muscleup#training#trainingday#workout#workoutroutine#calisthenics#endurance#endurancetraining#streetworkout

5 muscle ups - 5 bar dips - 5 pull-ups with +16 kg 💪🏻🔥 Сет: 5 выходов силой - 5 отжиманий от перекладины - 5 подтягиваний с +16 кг 🔥 • •

#muscleup#muscleups#pullup#pullups#bardips#workout#calisthenics#calisthenicsworkout#streetlifting#streetworkout#endurancetraining#powertraining#workoutmotivation#sport

1 pull-up - 1 muscle up x5 💪🏻🙌🏻 • •

#pullup#pullups#muscleup#muscleups#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#endurance#endurancetraining

🫢Levitation 🤯 • •

#workout#workoutmotivation#calisthenics#calisthenicsbeginner#athlete#training#trainingday#streetworkout#fitness#fitnessmotivation#levitation#endurance#endurancetraining#calistenia

30 muscle ups in 2 minutes 57 seconds 🙌🏻 Just a working approach. I did muscle ups not for time. 💪🏻 • •

#muscleups#muscleup#muscleupprogression#muscle#pullups#pullup#training#trainingday#workout#workoutmotivation#calisthenics#endurance#endurancetraining

Waiting for summer 👀☀️💪🏻 Скорее бы уже тёплую погоду 💪🏻 • •

#pullups#pullup#muscleups#muscleup#workout#workoutmotivation#calisthenics#training#streetworkout#endurance#endurancetraining#sport#sports#athlete

Steps on the pull-ups bar with +10 kg 💪🏻🔥 Шаги на турнике с утяжелителями +10 кг 💪🏻🙌🏻 • •

#pullups#pullup#muscleup#muscleups#sport#sports#training#trainingday#workout#calisthenics#calisthenicsworkout#power#endurance#endurancetraining#hometraining#athlete#exercise#barbrothers

Great pull-up bar 💪🏻💪🏻🔥 • •

#pullup#pullups#workout#calisthenics#training#workoutmotivation#muscleup#muscleups#endurance#endurancetraining#sport#compitition

Сегодня получил новый датчик Garmin HRM 600 ❤️‍🔥 Теперь пульс, динамика бега и дыхание — всё под контролем. Следующий шаг — тест на тренировке и сравнение с HRM-Pro... ещё

#garmin#hrm600#running#triathlon#training#garminconnect#бег#спортивныетехнологии#бегмосква#осень#мотивация#trainhard#endurancetraining