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30 pull-ups + 60 seconds static (10 pull-ups + 30 seconds, 10 pull-ups + 20 seconds, 10 pull-ups + 10 seconds) 💪🏻🔥 • •

#pullups#pullup#pullupchallenge#muscleups#muscleup#training#trainingday#workout#workoutroutine#calisthenics#endurance#endurancetraining#streetworkout

Mix pull-ups on a double bar 💪🏻🔥 Which grip makes pull-ups more difficult? 👇🏻 • •

#pullups#pullup#pullupchallenge#pullupbar#muscleups#muscleupsport#muscleup#workout#workoutmotivation#calisthenics#endurance#training#sport

One arm pull-up 💪🏻🙌🏻 Подтягивание на одной руке с уголком 🔥🙌🏻 • •

#pullups#pullup#pullupchallenge#oap#muscleups#muscleup#workout#workoutmotivation#workoutroutine#workoutvideos#workoutvideo#calisthenics#calisthenicslife#calisthenicsworkout#sport#sports#athlete#streetworkout#barbrothers

40 pull-ups in 40 seconds 🔥🔥💪🏻 • •

#pullups#pullup#muscleups#muscleup#streetworkout#workout#calisthenics#pullupchallenge#pullupsmotivation#barworkout#sport#training

#DoorwayPullUpBar#AdjustableChinUpBar#NoScrewGym#HomeGymEquipment#UpperBodyStrength#NonSlipPullUpBar#DoorwayWorkout#PullUpChallenge#CompactGym

No gravity 😱 . .

#calisthenicsworkout#calisthenics#pullup#pullupsfordays#pullupchallenge#pullups#streetworkout#gym#gymmotivation