Happy Monday! It's a new week, which means it's a clean slate to make this week spectacular! Starting off the week in a mindset of "I can, and I will" sets the intention...
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#yogaismytherapy
Be curious. Challenge yourself to be a better version of you. 🧘♀️ ° ° ° °
Always follow your heart ❤ ♡ ♡ ♡ ♡
For years, it has been easy to live in the past. Feeling as if every decision made will determine the future. The flaw in that thinking, is there are more choices to be...
Your path is yours alone 👣 * * * *
It's never too late 💪 • • • •
There's something calming about the sound of rain. When I smell rain in the air, I look up to the sky waiting for the downpour. It's like the sky is releasing all of...
You got this... today and every day! 👊 * * * *
I do it for the shavasana 🙈🧘♀️ ° °
Part II: *Be sure to check out Part I 👍 I have zero experience in starting a nonprofit. But, I have poured countless hours; and my heart and soul into researching,...
Part I: I value honesty and vulnerability in others, so I can only expect the same from myself. Here's the story about New Intentions Yoga: * For the past 15 years, I...
Sunday is a day to recharge for the week ahead 💪 ***What's on your Self-care list? 🙏👇 ° ° ° ° °
Today and every day, be true to yourself and show the world all that is beautiful...all that is you. * * * *
The most beautiful souls have seen the dark, and now share their light. Shine bright and share that beautiful light with the world 🌍🌠❤🙏 ☆ ☆ ☆ ☆
For anyone that needs to hear this 💚 • • •
One step at a time, one day at a time...chase that dream 🌠 📷:@briannajean00 ☆ ☆ ☆ ☆
May we rise like the lotus flower... through the mud and darkness, we emerge with strength and beauty 🌺 ° ° ° °
This weekend has been a productive weekend for New Intentions! I have been journaling away, putting my thoughts and ideas onto paper 📖 and....wow, it feels so good! 🤗...
