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Happy Monday! It's a new week, which means it's a clean slate to make this week spectacular! Starting off the week in a mindset of "I can, and I will" sets the intention... ещё

#newintentionsyoga#newintentions#motivationalmonday#mondaymantra#letsdothis#positivity#positivevibes#strength#monday#mentalillness#trauma#depression#anxiety#itsokaynottobeokay#endthestigma#mentalhealthadvocate#yogaheals#yogatherapy#yogaismytherapy#yoga#yogaforkids#yogawithkids#yogaforall#healthycommunities#rochesterny

Be curious. Challenge yourself to be a better version of you. 🧘‍♀️ ° ° ° °

#newintentionsyoga#newintentions#selflovesunday#selfcaresunday#sundaymotivation#meditation#mindfulness#wellness#wellnessjourney#selflove#motivation#harmony#yogawithkids#yogaforkids#yogaforall#yogatherapy#yogaismytherapy#loveyourself#mentalillness#trauma#depression#anxiety#itsokaynottobeokay#endthestigma

Always follow your heart ❤ ♡ ♡ ♡ ♡

#newintentionsyoga#newintentions#feelthefeelings#followyourheart#love#strength#positivity#positivevibes#mentalillness#trauma#depression#anxiety#itsokaynottobeokay#hereforyou#wellnessjourney#recovery#yogaforkids#yogawithkids#yogaforall#healthycommunities#yogaheals#yogaismytherapy

For years, it has been easy to live in the past. Feeling as if every decision made will determine the future. The flaw in that thinking, is there are more choices to be... ещё

#newintentionsyoga#newintentions#mondaymantra#cantstopwontstop#mondayinspiration#motivationalmonday#mentalillness#trauma#depression#anxiety#itsokaynottobeokay#mentalhealthadvocate#mentalhealthawareness#endthestigma#healing#yogawithkids#yogaforkids#yogaforall#healthycommunities#yogaheals#yogaismytherapy#yoga#rochester#rochesterny#nonprofit#integratedhealth

It's never too late 💪 • • • •

#newintentionsyoga#newintentions#reset#restart#refocus#slay#thursdaythoughts#mentalillness#trauma#sadness#depression#anxiety#mentalhealthawareness#mentalhealthadvocate#mentalhealthwarrior#endthestigma#yogaheals#yogatherapy#yogaismytherapy#yoga#yogaforkids#yogawithkids#yogaforall#healthycommunities

There's something calming about the sound of rain. When I smell rain in the air, I look up to the sky waiting for the downpour. It's like the sky is releasing all of... ещё

#newintentionsyoga#newintentions#tuesdaythoughts#tuesdaymood#emotions#feelthefeelings#mentalillness#trauma#sadness#depression#anxiety#mentalhealthadvocate#mentalhealthwarrior#endthestigma#yogaheals#yogatherapy#yogaismytherapy#mindfulness#yoga#yogaforkids#yogawithkids#yogaforall

You got this... today and every day! 👊 * * * *

#newintentionsyoga#newintentions#saturdaymorning#saturdaylove#healing#trauma#mentalillness#mentalhealthadvocate#mentalhealthwarrior#endthestigma#yogaheals#yogatherapy#yogaismytherapy#yogaforkids#yogawithkids#yogaforall#healthycommunities#rochesterny#rochester

I do it for the shavasana 🙈🧘‍♀️ ° °

#thursdayvibes#thursdayfun#imdowndog#shavasana#newintentionsyoga#newintentions#yoga#yogaeverydamnday#yogawithkids#yogaforkids#yogaforall#yogalife#yogaheals#yogatherapy#yogaismytherapy#mindfulness#mentalillness#mentalhealthadvocate#mentalhealthwarrior#endthestigma

Part II: *Be sure to check out Part I 👍 I have zero experience in starting a nonprofit. But, I have poured countless hours; and my heart and soul into researching,... ещё

#newintentionsyoga#newintentions#nonprofit#manifestyourdreams#inspired#mentalillness#mentalwellness#healing#recovery#support#strength#awareness#trauma#anxiety#depression#mentalhealthadvocate#endthestigma#bethechange#yogawithkids#yogaforkids#yogaforall#healthycommunities#yogaheals#yogaismytherapy#yoga#yogaeverydamnday#yogagirl#yogatherapy

Part I: I value honesty and vulnerability in others, so I can only expect the same from myself. Here's the story about New Intentions Yoga: * For the past 15 years, I... ещё

#newintentionsyoga#newintentions#nonprofit#dreambig#manifestyourdreams#inspired#mentalillness#mentalhealth#mentalwellness#healing#recovery#support#strength#awareness#trauma#anxiety#depression#mentalhealthadvocate#endthestigma#bethechange#yogawithkids#yogaforkids#yogaforall#healthycommunities#yogaheals#yogaismytherapy#yoga

Sunday is a day to recharge for the week ahead 💪 ***What's on your Self-care list? 🙏👇 ° ° ° ° °

#newintentionsyoga#newintentions#selfcaresunday#sunday#setintentions#moveyourbody#funinthesun#rest#selfcare#healing#yogawithkids#yogaforkids#yogaforall#selflove#recharge#yogatherapy#yogaismytherapy#yoga#mentalhealthadvocate#mentalhealthwarrior#mentalhealthrecovery#wellnessrecovery#endthestigma

Today and every day, be true to yourself and show the world all that is beautiful...all that is you. * * * *

#newintentionsyoga#newintentions#selflove#selfworth#createconfidence#knowyourworth#mentalwellness#mentalhealthawareness#mentalhealthadvocate#healing#yogawithkids#yogaforkids#yogaforall#healing#yogaheals#yogatherapy#yogaismytherapy#yoga#saturdaysentiment#saturday#saturdayvibes

May we rise like the lotus flower... through the mud and darkness, we emerge with strength and beauty 🌺 ° ° ° °

#newintentionsyoga#newintentions#motivationalmonday#mondaymantra#mentalhealthawareness#healing#yogaheals#yogatherapy#yogaismytherapy#yoga#yogaforkids#yogaforall#mentalhealthadvocate#endthestigma#bethechange

This weekend has been a productive weekend for New Intentions! I have been journaling away, putting my thoughts and ideas onto paper 📖 and....wow, it feels so good! 🤗... ещё

#newintentionsyoga#newintentions#nonprofit#dreambig#staytuned#manifestyourdreams#entrepreneur#yoga#yogaforkids#yogaforall#healing#yogaheals#yogatherapy#yogaismytherapy#inspired#strength#mentalhealthawareness#mentalhealthmatters#trauma#endthestigma#itsokaynottobeokay#mentalhealthadvocate#strengthinnumbers

New Intentions Yoga is an epiphany that came to me one day... since that moment, I decided that I am willing to do whatever it takes to bring this to fruition. Here's a... ещё

#newintentionsyoga#newintentions#healing#yogawithkids#yogaforkids#yogaforall#healthycommunities#mentalhealthawareness#dreambig#yogaeverydamnday#staytuned#integratedhealth#bethechange#trauma#mentalhealth#yogaheals#gandhi#nonprofit#rochesterny

Happy Friyay!!! 😎 It's the perfect day to get out on your mat and enjoy the beautiful 🌞 Be safe, love one another, and don't forget to give an "om yeah!" 🕉 ✌❤🙏 ° ° °... ещё

#newintentionsyoga#newintentions#omyeah#happyfriyay#loveoneanother#yogaeverydamnday#yoga#yogaforkids#yogaforall#healing

Manifest your dreams. Set your intentions. I have a million and one thoughts, ideas, hopes, and dreams brewing in my head every damn day. This gigantic idea of starting... ещё

#newintentions#manifestyourdreams#nonprofit#dreambig#daretodream#destiny#yogameetsmentalhealth#healing#healthycommunities#yoga#yogaforkids#yogaforall#helpagirlout#howdoesthiswork#sos#anytakers

@ics_balance (@get_repost) ・・・ Вот такой лучезарный мальчик с, вглядывающимися в душу, глазами ходит ко мне на ЛФК в @chuvkurort . На удивление сильный, ловкий и гибкий... ещё

#Repost#здоровыйобразжизни#здоровыйребенок#детскаяйога#студияздравствуй#сильныймалыш#йогачеб#детскаяйогачебоксары#школаздоровья#icsbalance#yogakids#yogaforkids

Как здорово, когда в студии зеркальные потолки. Даже нет, не так. Не здорово. Как забавно и весело. Именно такие потолки в студии Здравствуй @yoga_fit_cheb . И именно... ещё

#здоровыйобразжизни#здоровыйребенок#детскаяйога#студияздравствуй#сильныймалыш#йогачеб#детскаяйогачебоксары#школаздоровья#icsbalance#yogakids#yogaforkids