#hamstrings

DB RDLS (glute focused) • 150s x(2-4) reps [#fitnessgirl](fitnessgirl)

#deadlift#glutes#fyp#hamstrings#fitgirl#art#architecture#science#food#drink#auto#books#literatura#business#music#home#lifestyle#gaming#history#parenting#astronomy#education#beauty#makeup#News#politics#photography#pets#animal#comics#animal#fashion#sport#travel#films#comedy#fun#religion#spirituality#tv

DB RDLs (glute focused) 140s x(2-4) reps. [#fyp](fyp) [#art](art) [#architecture](architecture) [#science](science) [#food](food) [#drink](drink) [#auto](auto)... ещё

#legday#hamstrings#glutes#Health#Fitness

This was my last set of stiff leg deadlifts. I haven't deadlifted heavy in months (| never ever thought I would say those words) , and my grip strength is trash. I used... ещё

#gymshark#Fitness#legday#hamstrings#FitTok

Dont forget !! 🙌🏼 📲 TAG someone who needs to see this today!! 🦄💭⠀ Repost @fitness_importance by @media.repost: ☀️ 𝟔 𝐁𝐄𝐒𝐓 𝐃𝐎𝐂𝐓𝐎𝐑𝐒☀️.⠀ via... ещё

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