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⁣Before and after. Progress comes with practice, patience and determination. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀

#thisisyoga#yogaprogress#myyogajourney

⁣“The goals are simple: safety and security”. (Jodi Rell). ⠀ ⠀ Day 7 of is inversion with prayer hands and I chose this variation of forearm stand ⠀ Hosts:⠀... ещё

#alottagratitude#pinchamayurasana.#aloyogachallenge#alochallenge#yogachallenge#thisisyoga#yogaprogress#prayerhands#myyogajourney#practiceandalliscoming#yogaphotography#advancedselfie#puma#pinchamayurasanavariation#yogapose#yogainspiration#igyoga#igyogacommunity#dubaimoms

⁣I was lucky to spend my childhood summer holidays with my grandparents in the villages of Georgia, Samegrelo and Imereti, and spend time in the mountains and rivers... ещё

#alottagratitude#aloyogachallenge#alochallenge#yogachallenge#thisisyoga#yogaprogress#prayerhands#myyogajourney#practiceandalliscoming#backbend#sarvangasanavariation#sarvangasana#dubaimoms

⁣Day 2 of is standing balance with prayer hands and I took it underwater. The key here is to exhale all the air to stay at the bottom and stay calm. ⠀ ⠀ 🙏🏻Today we... ещё

#alottagratitude#aloyogachallenge#alochallenge#yogachallenge#thisisyoga#yogaprogress#prayerhands#myyogajourney#practiceandalliscoming#underwaterphotography#underwateryoga#warrior3#virabhadrasana#virabhadrasana3

⁣Day 1 of is a forward fold with prayer hands. Image perspective was inspired by @carolineanneyoga with a little twist.⠀ Swipe right to see the side view and a bit scary... ещё

#alottagratitude#aloyogachallenge#alochallenge#yogachallenge#thisisyoga#yogaprogress#prayerhands#myyogajourney#practiceandalliscoming🙏#dubai30x30#dubaifitnesschallenge#strongersweden#art#photography#artphotography#advancedselfie#dubaimoms