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Flexibility isn’t just about touching the floor it’s about patience, discipline, and growing through discomfort. Keep practicing, or it slips away. —————

#FlexibilityJourney#MindBodyBalance#explore#ProgressNotPerfection#dubaifitfam#fitfam#movementaura#oversplit

#consistency#frontsplit#oversplit

You don’t want to miss the ending :) ———————————————————-

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Mondays and Thursdays I just stretch for 30 minutes. These are slow stretches, warming up till front oversplit (squeezed in 40seconds, sped up 4times). I like to take my... ещё

#workingmomlife#momlife#split#oversplit#yoga

one of my faves❤️

#tbt#flexible#flexibility#flexible_people#splitsonpole#splits#poleshow#poledancer#oversplit