
NEW CHALLENGE ANNOUNCEMENT October 1 - 5 Line up: 1. A strengthening pose 🕉 2. Back Bend 🕉 3. A twist 🕉 4. Forward Fold 🕉 5. Any relaxing/restorative pose🕉 Hosts:...

NEW CHALLENGE ANNOUNCEMENT October 1 - 5 Line up: 1. A strengthening pose 🕉 2. Back Bend 🕉 3. A twist 🕉 4. Forward Fold 🕉 5. Any relaxing/restorative pose🕉 Hosts:...

NEW CHALLENGE ANNOUNCEMENT October 1 - 5 Line up: 1. A strengthening pose 🕉 2. Back Bend 🕉 3. A twist 🕉 4. Forward Fold 🕉 5. Any relaxing/restorative pose Hosts:...

NEW CHALLENGE ANNOUNCEMENT October 1 - 5 Line up: 1. A strengthening pose 🕉 2. Back Bend 🕉 3. A twist 🕉 4. Forward Fold 5. Any relaxing/restorative pose Hosts:...

NEW CHALLENGE ANNOUNCEMENT October 1 - 5 All of us are well aware that yoga is beneficial to us in multiple ways. But it's important to incorporate some basic poses in...

NEW CHALLENGE ANNOUNCEMENT October 1 - 5 All of us are well aware that yoga is beneficial to us in multiple ways. But it's important to incorporate some basic poses in...