#allyogabenefits October 1 - 5 Line up: 1. A strengthening pose 🕉 2. Back Bend 🕉 3. A twist 🕉 4. Forward Fold 🕉 5. Any relaxing/restorative pose🕉 Hosts:
#EkouaerEveningUnwind Daily Poses: Day 1 : Heart Opener Pose Open your heart to gratitude. Day 2 : Hip Opener Pose Release the tension of the day. Day ...
#EkouaerEveningUnwind Daily Poses: Day 1 : Heart Opener Pose Open your heart to gratitude. Day 2 : Hip Opener Pose Release the tension of the day. Day ...
#EkouaerEveningUnwind Daily Poses: Day 1 : Heart Opener Pose Open your heart to gratitude. Day 2 : Hip Opener Pose Release the tension of the day. Day ...