I used to think it was ‘easy’ cardio and always preferred running—until I realized it burns 400 calories in 30 min, is easy on my joints, and lets me catch up on...
I used to think it was ‘easy’ cardio and always preferred running—until I realized it burns 400 calories in 30 min, is easy on my joints, and lets me catch up on...
Most people overlook this machine, but if you know how to use it right… the fat burn is insane. ————————

Before during & after my workout!