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Contortion class by my teacher and friend @masha.ashta

#chinstand#chinstandpose#scorpionpose#thirdseries#contortioneverydamnday#contortiongirl#yogaeveryblessedday#yogagoals

В Скорпионе есть прогресс. Надеюсь, скоро опущу стопы на лоб. Grazie mille @masha.ashta & @teresa_shogren @barakull_yoga

#scorpionpose#thirdseries#scorpionyoga#stretchingexercises#ashtangapractice#ashtangi#contortionhandstand#contortion#ashtangamysore

Ashtanga morning. 2hours on my mat with the third series

#urdhvakukkutasana#galavasana#thirdseries#ashtangalife#ashtangamysore#ashtangachallenge#ashtangalovers#аштанга#аштангайога#аштангавиньясайога#йогадома#йогапрактика#йогамосква#йогавидео

Galavasana in 3x speed

#galavasana#ekapadagalavasana#thirdseries#handstand#ashtangisecrets