Ksenia Butorinaоколо 1 месяца назадПодписатьсяMoving gently #slowliving#mindfulmovement#calmflow#wellbeing#quietmoments
Ksenia Butorinaоколо 1 месяца назадПодписатьсяOne step at a time. #slowliving#mindfulmovement#calmflow#wellbeing#softyoga
Ksenia Butorinaоколо 2 месяцев назадПодписатьсяOne step at a time 🤍 #slowliving#mindfulmovement#calmflow#wellbeing#softyoga
Movementauraбольше 1 года назадПодписаться30 min warm-up + stretch = better mobility, fewer injuries, and stronger strokes. 1.5 km swim = full-body burn (500+ cals!), low impact, and core engagement. Then? Sun... ещё#SwimStretch#MindfulMovement#WellnessWave#SwimStretch#FlexibilityTraining#SwimmerStrength#AthleticMobility#StretchAndFlow#dubailifestyle#fyp#foru#foryoupage#swim#swimming#underwater#underwatervideo#fitfam#dubaifitfam#dubailifestyle#explore#fyp