You donot need to go overly heavy when performing pulldowns.

You want to go heavy enough that you are pushing yourself, but not too heavy to where you can't ... ещё

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mirandacohenfit
mirandacohenfit
около 3 лет назад

Today's leg workout kicked my a$$.

I limited my breaks between sets to 1 minute and pushed myself has hard ... ещё
mirandacohenfit
mirandacohenfit
около 3 лет назад

Voice over x Lucas Cherocci

😄last set of barbell <glute focused> RDLS 275Ibs x(3-5) reps #legday #workout #Fitness ... ещё
mirandacohenfit
mirandacohenfit
около 3 лет назад

The speed of my skin care routine when l'm running late aka everyday

😄 #skincare #grwm #fyp