If you want to maximize leg extensions, make sure you are locked in, controlling the weight, and squeezing every rep.

#legday #quads #Fitness #fitgirl #fyp #explore #foryou #foryoupage #viral ... ещё

Другие посты этого пользователя

mirandacohenfit
mirandacohenfit
около 3 лет назад

Today's leg workout kicked my a$$.

I limited my breaks between sets to 1 minute and pushed myself has hard ... ещё
mirandacohenfit
mirandacohenfit
около 3 лет назад

Voice over x Lucas Cherocci

😄last set of barbell <glute focused> RDLS 275Ibs x(3-5) reps #legday #workout #Fitness ... ещё
mirandacohenfit
mirandacohenfit
около 3 лет назад

The speed of my skin care routine when l'm running late aka everyday

😄 #skincare #grwm #fyp