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Mental trick not to become lazy for workout: Lower your expectations! Setting big goals is great but if you go overboard it will backfire and you will become mentally... ещё

#strongmindset#swim#swimmer#mindset#mentalstrength#fitness#fitgoals#swimgirl#swimgoals#dubaiswimmers#fitnessforlife#fitforlife

Back to swimming. 1,5 km freestyle non stop. Feeling sense of freedom when swimming. ————————————————————————————

#dailydoseoffreedom#swimming#swim#underwater#swimmer#consistency#swimgirl#swimgoals#pool#swimlife#fitnessmotivation#fitness#movement#healthylifestyle