
day 6: Twist pose 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your breath as your body...

day 6: Twist pose 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your breath as your body...

day 5 Inversion 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your breath as your body...

day 4: Hip opening 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your breath as your body...

day 3: Heart opening 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your breath as your...

New yoga challenge day 2: Sitting pose 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your...

New yoga challenge Standing pose 8th to 15th October Yoga is movement and breath of life. Have you noticed that every time you practicjoin us at and flow with your...