ekoduhru в LOOKY — Ayurveda has various measures to reinforce your immune syste
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ekoduhru
7 месяцев назад

Ayurveda has various measures to reinforce your immune system.

A single spoon of Chyavanprash, a cup of herbal tea and Haldi in your glass of milk can modulate your ... ещё

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ekoduhru
ekoduhru
около 21 часа назад
Squash and Walnut Dessert Ingredients: 🔸 1 small butternut squash 🔸 2 tablespoons sugar 🔸 1/2 cup coarsely chopped walnuts 🔸 1/4 cup oil 🔸 1 teaspoon ground cinnamon Instructions: Wash the squash, peel, remove seeds and cut into pieces about 2 inches long. Heat the oil in a pan over medium heat. Place the butternut squash pieces into the pan. Cook each side until they are golden or a fork can easily be poked through them. Place them on paper towel to absorb extra oil. Preheat the oven to 350 degrees F. Place one layer of fried squash in an 8X8 inch baking pan. Sprinkle with half of the sugar, half of the cinnamon and half of the walnuts. Repeat the layers. Bake for 15-20 minutes. Serve the squash and walnut dessert cold or hot. Source: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Squash and Walnut Dessert Ingredients:

🔸 1 small butternut squash 🔸 2 tablespoons sugar 🔸 1/2 cup coarsely chopped walnuts 🔸 1/4 cup oil 🔸 ... ещё
ekoduhru
ekoduhru
около 23 часов назад
Persian Sausage Breakfast Ingredients: 🔸 450 g sausage (I used beef hot dog), sliced diagonally 🔸 2 large potatoes, peeled & cubed 🔸 1 medium onion, thinly sliced 🔸 oil 🔸 1 teaspoon turmeric powder 🔸 3 tablespoons tomato paste 🔸 salt & pepper Instructions: Preheat oven to 400°F. Line a baking sheet with parchment paper. Drizzle potatoes with 2 tablespoons oil, and toss until coated. Season with salt & pepper. Spread potatoes in an even layer on the baking sheet. Bake until cooked through, about 30 minutes. Set aside. In a medium pot, heat 6 tablespoons oil over medium heat. Add onions and sauté until slightly golden. Add the sausages and cook for 10-12 minutes. Add the turmeric and give it a quick stir. Add the tomato paste, salt and pepper to taste. Stir well. Then add the roasted potatoes and cook over medium heat for 10 minutes. Source: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Persian Sausage Breakfast Ingredients:

🔸 450 g sausage (I used beef hot dog), sliced diagonally 🔸 2 large potatoes, peeled & cubed 🔸 ... ещё
ekoduhru
ekoduhru
1 день назад
Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat daily) actually holds a lot of nutritional value and is high in Vitamin C greatly boosting our Immune System. 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat ...

ещё
ekoduhru
ekoduhru
1 день назад
FOOD THAT SHOULD BE EATING TOGETHER. Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple skins are loaded with it. You can boost your benefits even more by combining the apples with flavonoid-rich dark chocolate. Studies show that when you eat them together, the antioxidant-heavy duo significantly reduces your risk of heart disease and helps prevent blood clots. For a tasty dessert, take a cue from fondue and dip apple slices in melted dark chocolate and some chopped nuts, then chill them in the fridge. It’s a great dessert that, in moderate portions, can be enjoyed daily! Subscribe: @AlternativeMedicineFree 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

FOOD THAT SHOULD BE EATING TOGETHER.

Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple ... ещё
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