ekoduhru в LOOKY — #berries 💥 Epochal landmark events for health and self-dev
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ekoduhru
4 месяца назад

Post by ekoduhru in LOOKY

#berries 💥 Epochal landmark events for health and self-development in the profile header
@ekoduhru 🎯Systemic
healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health ...

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ekoduhru
ekoduhru
около 9 часов назад
Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat daily) actually holds a lot of nutritional value and is high in Vitamin C greatly boosting our Immune System. 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat ...

ещё
ekoduhru
ekoduhru
около 11 часов назад
FOOD THAT SHOULD BE EATING TOGETHER. Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple skins are loaded with it. You can boost your benefits even more by combining the apples with flavonoid-rich dark chocolate. Studies show that when you eat them together, the antioxidant-heavy duo significantly reduces your risk of heart disease and helps prevent blood clots. For a tasty dessert, take a cue from fondue and dip apple slices in melted dark chocolate and some chopped nuts, then chill them in the fridge. It’s a great dessert that, in moderate portions, can be enjoyed daily! Subscribe: @AlternativeMedicineFree 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

FOOD THAT SHOULD BE EATING TOGETHER.

Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple ... ещё
ekoduhru
ekoduhru
около 13 часов назад
RECIPE OF THE DAY Sunrise Smoothie Ingredients: 10 oz. of favorite nut milk 5 frozen strawberry 4 chunks Pineapple Half frozen banana 4 oz. OJ 1 tsp. raw honey or raw agave Directions: Place all ingredients in blender, blend until smooth. Enjoy! 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

RECIPE OF THE DAY Sunrise Smoothie Ingredients: 10 oz.

of favorite nut milk 5 frozen strawberry 4 chunks Pineapple Half frozen banana 4 oz. OJ 1 tsp. .. ещё
ekoduhru
ekoduhru
около 15 часов назад
Parmesan Garlic Roasted Potatoes Ingredients: 🔸 1 kg baby potatoes, scrubbed and halved 🔸 1/3 cup grated Parmesan cheese 🔸 1 teaspoon dried oregano leaves 🔸 1 teaspoon garlic powder 🔸 4 tablespoons olive oil 🔸 chopped chives 🔸 salt and pepper to taste Instructions: Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper. Place the potatoes in a large bowl. Add the olive oil, along with garlic powder, oregano, Parmesan cheese, salt and pepper. Toss to coat. Spread the potatoes in a single layer on the baking sheet. Roast in the oven until golden and crisp, about 30-35 minutes, flipping halfway through. Remove from oven, garnish with chopped chives and serve. Source: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Parmesan Garlic Roasted Potatoes Ingredients:

🔸 1 kg baby potatoes, scrubbed and halved 🔸 1/3 cup grated Parmesan cheese 🔸 1 teaspoon dried ... ещё
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