ekoduhru в LOOKY — DID YOU KNOW? Eating around two handfuls of walnuts a day i
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Eating around two handfuls of walnuts a day improves sperm health in young men, a study in the journal Biology of Reproduction suggests. Sperm shape, movement and vitality ... ещё

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ekoduhru
ekoduhru
#healing 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

#healing 💥 Epochal landmark events for health and self-development in the profile header
@ekoduhru 🎯Systemic
healing. Energy Alchemy, mental hygiene, nutrition ...
ekoduhru
ekoduhru
Chicken Cheese Sandwich Ingredients: 🔸 1 1/4 cups warm shredded Cooked Chicken 🔸 8 slices of French toast loaf 🔸 1/3 cup carrot, grated 🔸 1/3 cup green onion, sliced 🔸 2 tablespoons mayonnaise 🔸 1 tablespoon hot sauce 🔸 2 tablespoons butter 🔸 2/3 cup mozzarella cheese, shredded 🔸2/3 cup cheddar cheese, shredded Instructions: Mix chicken, hot sauce, mayonnaise, carrot and green onion in a small bowl. Butter the outside of each slice of bread. Mix the mozzarella cheese and cheddar cheese. Sprinkle a layer of the cheeses on the inside of one slice of bread. Top with chicken mixture. Sprinkle a layer of cheese over mixture. Top with the other slice of bread (butter side up). Heat a non-stick pan over medium heat. Place in the hot pan. Heat until golden brown and cheese is melted, about 2-3 minutes per side. Turn the sandwich over to its other side. Cut in half and serve. 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Chicken Cheese Sandwich Ingredients:

🔸 1 1/4 cups warm shredded Cooked Chicken 🔸 8 slices of French toast loaf 🔸 1/3 cup carrot, .. ещё
ekoduhru
ekoduhru
Adaptogen Herbs 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Adaptogen Herbs

💥 Epochal landmark events for health and self-development in the profile header
@ekoduhru 🎯Systemic
healing. Energy Alchemy, mental hygiene, .. ещё
ekoduhru
ekoduhru
Stuffed Tomato with Eggplant 🍅 Ingredients: 🔸 4 medium ripe and firm tomatoes 🔸 2 medium eggplants, peeled 🔸 2 garlic cloves, minced 🔸 3 tablespoons chopped fresh basil 🔸 2 tablespoons chopped walnut 🔸 grated mozzarella cheese 🔸 oil 🔸salt Instructions: Preheat oven to 350 F. Spray a baking dish with oil spray. For stuffing, cut the eggplants lengthwise, into 3/4-inch thick slices. Heat oil in a skillet over medium heat. Fry eggplants until golden brown. Mash eggplants until slightly smooth. Add garlic, walnuts, and basil. Season with salt. Mix well. For tomato cups, carefully cut tops off of each tomato and scoop out seeds and pulp. Reserve the tops. Stuff the tomatoes with the eggplant mixture and place in the baking dish. Bake until they start to soften, about 20-22 minutes. Top each with mozzarella cheese. Place the tomato tops to the baking dish (not on top of the tomatoes). Broil until cheese is melted. 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Stuffed Tomato with Eggplant

🍅 Ingredients: 🔸 4 medium ripe and firm tomatoes 🔸 2 medium eggplants, peeled 🔸 2 garlic cloves, minced 🔸 ... ещё
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