ekoduhru в LOOKY — #foodforthought #wisdom #choices livehealthy 💥 Epochal lan
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ekoduhru
больше 1 года назад

Post by ekoduhru in LOOKY

#foodforthought #wisdom #choices livehealthy 💥 Epochal landmark events for health and self-development in the profile header
@ekoduhru 🎯Systemic
healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco ...

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ekoduhru
ekoduhru
около 5 часов назад
Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat daily) actually holds a lot of nutritional value and is high in Vitamin C greatly boosting our Immune System. 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Sweet Potatoes are high in Vitamin A (linked to decreasing risks of Cancer) Even the White Potato (which we eat ...

ещё
ekoduhru
ekoduhru
около 7 часов назад
FOOD THAT SHOULD BE EATING TOGETHER. Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple skins are loaded with it. You can boost your benefits even more by combining the apples with flavonoid-rich dark chocolate. Studies show that when you eat them together, the antioxidant-heavy duo significantly reduces your risk of heart disease and helps prevent blood clots. For a tasty dessert, take a cue from fondue and dip apple slices in melted dark chocolate and some chopped nuts, then chill them in the fridge. It’s a great dessert that, in moderate portions, can be enjoyed daily! Subscribe: @AlternativeMedicineFree 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

FOOD THAT SHOULD BE EATING TOGETHER.

Keep your heart young with the anti-inflammatory compound found in apples called quercetin. Apple ... ещё
ekoduhru
ekoduhru
около 9 часов назад
RECIPE OF THE DAY Sunrise Smoothie Ingredients: 10 oz. of favorite nut milk 5 frozen strawberry 4 chunks Pineapple Half frozen banana 4 oz. OJ 1 tsp. raw honey or raw agave Directions: Place all ingredients in blender, blend until smooth. Enjoy! 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

RECIPE OF THE DAY Sunrise Smoothie Ingredients: 10 oz.

of favorite nut milk 5 frozen strawberry 4 chunks Pineapple Half frozen banana 4 oz. OJ 1 tsp. .. ещё
ekoduhru
ekoduhru
около 11 часов назад
Parmesan Garlic Roasted Potatoes Ingredients: 🔸 1 kg baby potatoes, scrubbed and halved 🔸 1/3 cup grated Parmesan cheese 🔸 1 teaspoon dried oregano leaves 🔸 1 teaspoon garlic powder 🔸 4 tablespoons olive oil 🔸 chopped chives 🔸 salt and pepper to taste Instructions: Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper. Place the potatoes in a large bowl. Add the olive oil, along with garlic powder, oregano, Parmesan cheese, salt and pepper. Toss to coat. Spread the potatoes in a single layer on the baking sheet. Roast in the oven until golden and crisp, about 30-35 minutes, flipping halfway through. Remove from oven, garnish with chopped chives and serve. Source: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Alchemy, mental hygiene, nutrition and ecology for the masses 👉 @ecoatma + @ekoduh #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan

Parmesan Garlic Roasted Potatoes Ingredients:

🔸 1 kg baby potatoes, scrubbed and halved 🔸 1/3 cup grated Parmesan cheese 🔸 1 teaspoon dried ... ещё
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